stress

Daniel Ricciardo reveals stunning girlfriend Heidi Berger ‘eliminates stress’ after F1 contract woes

FORMULA ONE star Daniel Ricciardo has revealed that his girlfriend is helping with the stress of his contract situation with McLaren. The Aussie has had a disastrous year and he…

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Strictly: Rhys Stephenson says therapists helped with show ‘stress’

Rhys took part in the 2021 series (Picture: Getty) Strictly Come Dancing star Rhys Stephenson says show bosses made sure therapists were on site to help celebrities deal with stress…

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Celebrity

Kanye West Apologizes to Kim Kardashian for ‘Any Stress’ He’s Caused

Keeping it civil. Kanye West apologized to Kim Kardashian in the midst of their high-profile divorce — showing remorse for any pain he’s caused her in the past. “This is…

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Health & Fitness

From back pain to IBS stress, Dr Zoe answers your health problems

WITH such busy lives, feeling frazzled and stressed can become the norm. But that can affect our wider health — as is the case for one reader this week, whose…

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Property

Why St Albans has something for everyone, without the stress of London

Offering a swift commute, green space, great schools and lots to do, this City caters for everyone (Picture: Supplied/Metro.co.uk) This small city seems to have it all. Dating back 2,000…

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Parenting

I’m a parenting expert – my three top tips to help take the stress out of potty training

A PARENTING expert has revealed her three top tips when it comes to potty training your little one. Potty training can be a stressful time for everyone, luckily there are…

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Health & Fitness

How to relieve stress and anxiety with somatic movement

Feel in tune with your body (Picture: Jacopo Landi/Metro) Movement is powerful. Whether it’s walking, pilates or indoor bouldering, all types of movement are known to release endorphins, making us…

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Food

Buckingham Palace staff furious as Meghan Markle bullying probe ‘buried’ after duchess caused ‘real stress and trauma’

BUCKINGHAM Palace staff are reportedly FURIOUS that the probe into Meghan Markle’s alleged bullying has been “buried”, after the Duchess caused “real stress and trauma”. The inquiry into allegations that…

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Health & Fitness

Is a sensory deprivation tank the key to tackling stress and anxiety?

Could this be the secret? (Picture: Metro.co.uk/Getty I’ve been on the quest for relaxation and inner peace for years. My phone has become a graveyard for numerous unused meditation apps.…

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Europe

Climate change is causing ‘heat stress’ and flooding in Glasgow

Rising sea levels and heatwaves/increased temperatures could also be an issue (Picture: Getty/PA) Scotland’s biggest city is facing increased flooding and heat stress due to climate change, the World Health…

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Daniel Ricciardo reveals stunning girlfriend Heidi Berger ‘eliminates stress’ after F1 contract woes

Strictly: Rhys Stephenson says therapists helped with show ‘stress’

Kanye West Apologizes to Kim Kardashian for ‘Any Stress’ He’s Caused

From back pain to IBS stress, Dr Zoe answers your health problems

Why St Albans has something for everyone, without the stress of London

I’m a parenting expert – my three top tips to help take the stress out of potty training

How to relieve stress and anxiety with somatic movement

Buckingham Palace staff furious as Meghan Markle bullying probe ‘buried’ after duchess caused ‘real stress and trauma’

Is a sensory deprivation tank the key to tackling stress and anxiety?

Climate change is causing ‘heat stress’ and flooding in Glasgow

Furious Strictly Come Dancing fans all say the same thing about judges – raging ‘get in the bin’

Listen to The Big Moon’s moving new song ‘This Love’

Royal fans say the same thing about Kate, Princess of Wales’ flawless style as she makes bold choice for hospital visit