mental

Cricket

Ben Stokes reveals he suffered severe panic attacks in toilet while on England duty during mental health battles

BEN STOKES has revealed he suffered panic attacks while sitting on the toilet in his room at the England team hotel. His agent says Stokes was in tears and struggling…

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Food

Peter Mata’utia delivers ‘mindset workshops’ to schools after going through mental health battles

PETER Mata’utia may have an effect much bigger than at Warrington because of the school mental health sessions he delivers 60 miles away. And the Wolves star knows just how…

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Health & Fitness

What is productivity guilt and how does it affect your mental health?

In our fast-paced, work, work, work driven world, where hustle culture still reigns supreme, every minute, we’re told, counts. And if we’re not filling each of our minutes, in each…

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Health & Fitness

Employees want an extra week off work each year for mental health

On average, employees have taken four mental health days off work in the past year (Picture: Getty Images) Although many workplaces are putting mental health initiatives in place in light…

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Health & Fitness

I gave ‘forest bathing’ a go and it instantly helped my mental health

Before the session, everyone filled in a private survey online about how they were feeling (Picture: Getty/Metro.co.uk) Living in London for eight years, I’ve always appreciated the city’s grand Victorian…

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Food

People are taking days off to deal with their mental health – what you can do to reduce stress and anxiety in your life

THE average American says they need a week’s worth of mental health days to be productive at work. A new study surveying 2,000 adults on workplace practices found that seven…

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Music

Watch Thao cover Björk for Mental Health Awareness Week

Thao has shared a cover of Björk‘s ‘Human Behaviour’ for Mental Health Awareness Week – watch her rendition below. The singer-songwriter (real name Thao Nguyen) has teamed up with non-profit organisation…

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Health & Fitness

Woman starts mental health-focused running club to help with grief

‘I noticed running was helping me to feel a little bit more in control’ (Picture: Run4Rene/Stefani Sarvi) ‘He was my best friend, my favourite person in the world, and it…

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Music

Yard Act collaborate with Mind on poem for Mental Health Awareness Week

Yard Act have collaborated with mental health charity Mind on a new poem for Mental Health Awareness Week. Frontman James Smith shared the poem on social media, explaining how he…

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Music

Help Musicians launch new mental health platform Music Minds Matter Explore

Help Musicians have launched a new digital mental health platform to mark Mental Health Awareness Week. Music Minds Matter Explore is a new website providing those in the music industry with…

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Ben Stokes reveals he suffered severe panic attacks in toilet while on England duty during mental health battles

Peter Mata’utia delivers ‘mindset workshops’ to schools after going through mental health battles

What is productivity guilt and how does it affect your mental health?

Employees want an extra week off work each year for mental health

I gave ‘forest bathing’ a go and it instantly helped my mental health

People are taking days off to deal with their mental health – what you can do to reduce stress and anxiety in your life

Watch Thao cover Björk for Mental Health Awareness Week

Woman starts mental health-focused running club to help with grief

Yard Act collaborate with Mind on poem for Mental Health Awareness Week

Help Musicians launch new mental health platform Music Minds Matter Explore

Anna Delvey drops surprise recording from ICE detention at art exhibition after inspiring Netflix’s Inventing Anna

Kardashian fans slam Kylie Jenner’s ’15 minute flight’ on gas-guzzling $72M private jet as fans say she ‘flaunts wealth’

Erika Jayne Reacts to Bethenny Frankel’s Claims About Tom Girardi