TOWIE star Fran Parman sizzled as she struck a sultry pose in a plunging cream shirt which showed off her slender figure.
The reality TV favourite has lost two stone in less than seven months after scrapping gluten and sugar in an attempt to overhaul her diet.
TOWIE’s Fran Parman sizzled in a plunging cream shirt for her latest sultry Instagram selfieCredit: instagram.com/franparman
Fran, 30, was trolled over a photo showing her wearing a cream bodycon dress last year.
It was taken after she gained three stone in 2020 while looking after her 91-year-old granddad in the first lockdown, after she was placed on furlough from her role in a London financial institution.
The snap sparked her into action and she showed off the results in her latest Instagram selfie.
The brunette TOWIE star chose a button-free cream blouse with a deep V neckline that showed off her cleavage.
The reality TV star ditched gluten and sugar as part of a lifestyle overhaulCredit: franparman/Instagram
She was cruelly trolled after wearing a white bodycon dress last yearCredit: Rex
The tie-hem design gave a glimpse of her trim tum as she posed behind a smart marble table.
Adding a splash of attitude to the shot, she held her glasses to her face and flashed a pout to the camera.
Fran kept her locks poker straight for the shot, and added lashings of black mascara.
She rounded off her look with a pink gloss and the caption: “Even on a Sunday I stay focused✨.”
She recently re-wore the dress in question and said she ‘didn’t care’ what anyone else saidCredit: Instagram
Fran slammed the amount of trolling she received as ‘not OK’Credit: Instagram
Her co-star Clelia Theodorou was quick to react and wrote: “Sunday’s your sexxxxxxxy.”
One fan gushed: “Looking so good 😍😍,” as another added: “You look amazing 😍.”
A third surmised: “Okaaaaay hot stuff! 😍🔥.”
Previously, Fran opened up on her lockdown weight gain – something with which lots of Brits can resonate.
Fran told how she comfort ate when stressed and often got through whole tubs of Nutella in a sittingCredit: Instagram
She said the weight crept on during the first lockdown when she was caring for her grandfatherCredit: Splash
She explained that she comfort-ate because she was stressed and sometimes got through whole tubs of Nutella or peanut butter.
But earlier this month she put on her controversial size 14 bodycon dress again – insisting: “I don’t care what anyone says.”
She said: “A lot of you were arguing over this damn dress. I don’t understand why everyone’s got the hump so much over it.
“It’s a f***ing dress. I’ve put it back on. So what, I made a mistake, boo hoo.
Fran, pictured with ex Diags, was a longstanding member of the TOWIE castCredit: GC Images
She is clearly a fan of a plunging tie shirtCredit: franparman/Instagram
“I really don’t care what anyone says anymore. Your happiness is the main thing. Don’t worry about what anyone else says.”
She added: “The amount of abuse I got on this day was not OK. No one knew my story, everyone judged and was quick to bring me down just over a dress.
“I was so sad on this day but I look back and thank you for the trolling.
“The mean words I bought to light and the amount of women that have come forward and messaged me is honestly so beautiful to see the support we have for each other.”
Fran praised the ‘beautiful’ support of fellow females after her trollingCredit: Instagram
She has insisted she is ‘proud’ of her size 12 figureCredit: Instagram
Diag’s ex girlfriend has been rightly proudly showing off her figure on her page, recently posing in a black crop top.
She recently told how she is “proud” of her size 12 figure as she struck a pose in a white ruffle dress.
The celeb said she had seen other health benefits of her new lifestyle too, and the symptoms of her polycystic ovary syndrome had improved.
Meanwhile, she set pulses racing in a white lace bra-let top for another sexy shot.