LITTLE People, Big World’s Isabel Roloff revealed she worries about being “unworthy and unlovable” after past eating disorder struggles.
Isabel Roloff revealed she fears she’s ‘unworthy’ and ‘broken’Credit: Instagram
In a new video posted to Instagram, Isabel sits quietly, with her hair down and shiny and her face done up with a bit of makeup.
She looks into the camera as James Blake’s Godspeed plays in the background and words of encouragement play across the bottome of the video, to remind herself and others of how much they matter.
Isabel told herself that the “lies” are that she’s “unworthy, unlovable, [and] broken.”
The LPBW star continued: “The truth: I am abundant, I am worthy, I am healing.”
She has to remind herself those are just ‘lies’ and that she’s still ‘healing’Credit: Instagram
Jacob Roloff’s wife recently admitted she struggled with an eating disorder as a teenCredit: Refer to Caption
As the video progressed and moved from the lies to the truths, Isabel’s frown turned to a smile, with her bringing one hand to rest on her chest as she took in a deep, calming breath.
Wanting to inspire her followers, as well, she wrote in the caption: “Stop believing the lies. Repeat after me: I am abundant. I am worthy. I am healing. ?”
Fans thanked her in the comments section, letting her know the reminder is always helpful.
“I so needed to hear this today,” one wrote. “Thank you!”
She also shared she’s currently dealing with ‘seasonal depression’Credit: Instagram
The Little People, Big World star said she’s always learning new ways to copeCredit: Instagram
Another said: “This is so real and beautiful.”
In November, the reality star admitted to her followers that she “starved herself” as a teen, and was “wasting away” in an eating disorder battle.
She shared her story via an Instagram post that featured a current photo of her smiling in a red dress contrasted with a second photo, a shockingly skinny mirror selfie at age 14.
Isabel told her fans in the caption: “You don’t need to be the same weight you were when you were fourteen.
In November, she revealed she struggled with ‘starving’ herself as a teen and shared a photo from when she was 14Credit: Instagram
She then shared a current photo of her smiling and looking happyCredit: Maddi Kenna Photography/Instagram
“For a long time, I have had to remind myself that I was still growing at that age, that I was still developing, and I was also starving myself.
“It’s nothing to strive for now that I am older, happier and healthier. This is recovery from an eating disorder.”
The Little People, Big World star reported that she “remember[s] taking the second photo and thinking that I was fat in it and I had plans to go on a diet. Now I look at it and I can see that I was literally wasting away.”
She said she’s still on a journey to ‘self love’Credit: Instagram
Around the same time a few months ago, Isabel revealed she’s suffering from seasonal depression.
In an Instagram post, she relayed her symptoms include “wanting to cry” as the sky gets dark.
She shared: “Just went outside and it’s so dark already I wanted to cry. But instead, I took some deep breaths.
“In all seriousness, if you have seasonal depression, you know the looming anxiety over watching the sky get dark earlier and earlier.
“We’re going to be okay. It may seem like a long winter, but we have survived every other one before this, remember that.”
Isabel also talked about coping with the depression saying: “Puppy therapy exists and regular therapy exists so I’ll be okay don’t worry about me.”