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Show yourself some care (Picture: Metro.co.uk)
In need of some TLC?
This week’s Fit List is all about care – whether for yourself, others, or the planet.
Go sustainable with all natural dental care, eco activewear, and dairy-free milk, or soothe yourself with essential oils and a holistic fitness app.
Plus, you can help a great cause when you buy a bottle of shampoo or conditioner from Philip Kingsley’s No Scent No Colour range.
Reformation activewear collection
LA-based brand Reformation promises to be Climate Positive by 2025, thanks to its use of low-impact materials, rescued deadstock fabrics and repurposed vintage clothing. The EcoMove fabric on its fitness apparel now comes in this funky Cheetah print.
Trelonk essential oil
Pure essence (Picture: John Hersey)
Science and botanicals combine in Trelonk’s essential oil formulas. Designed to relieve conditions associated with pain, the mind and sleep, the three categories (Soothe, Support and Sleep) boast active ingredients.
Use with a steam diffuser, oil burner, inhaler, or dilute with carrier oils and apply to the skin or in the bath. You can even mix and match the oils.
The Skin Elixir capsule
Green good (Picture: Stu Morley)
Elle Macpherson’s much sought-after The Skin Elixir now comes in capsule form.
Each capsule is a powerful blend of 18 greens such as broccoli and spinach with antioxidants, vitamins and minerals to support collagen formation, skin regeneration, plus reduce free radicals and maintain elasticity.
Hello oral care range
Want something more natural when it comes to oral care? Hello uses natural and responsibly sourced ingredients and materials (such as sustainable bamboo and FSC-certified cartons printed with soy-based ink).
It’s formulated with a calcium mineral blend that naturally whitens teeth, farm-grown peppermint, tea tree oil and coconut oil.
Vita Coco Choc-o-lot drink
Choc full of goodies
That 3pm slump getting you down? Vita Coco Choc-o-Lot is a coconut water and chocolate flavour combo to boost energy levels and curb cravings.
It’s dairy-free so not a milkshake (it’s not a water either) and contains replenishing potassium and immune-boosting vitamin C.
One app fits all (Picture: Susheel Schroeder)
Online fitness destination Oona Series counts Ellie Goulding as a fan thanks to its 5-45min classes covering everything from HIIT and dance fitness to pilates and barre. There are even workouts and meditation for kids and a holistic coach.
No Scent No Colour Shampoo and Conditioner
Gentle touch (Picture: Monty)
Want to support someone going through breast cancer? Philip Kingsley created No Scent No Colour Shampoo and Conditioner for his wife when she was being treated.
It’s super gentle and fragrance, colour, paraben and SLS-free.
The Mamma Collective
Mum’s the word
If you’re a busy mum looking to claw back some self-care, check out The Mamma Collective. This online programme gives you access to knowledge, guidance, and practical tools to bring about positive changes in your life. You just need ten minutes a day.
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